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My favorite thing is changing my comfort foods into nutritious AND delicious food. Try them - take a walk on the wild side. Eat for health as well as taste.

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Cooking and Nutrition Class

  • Evangelina Perez-Bechtel
  • Jun 10, 2017
  • 1 min read

I am very happy to be teaching a nutrition and cooking class tomorrow in Livermore - hosted by the Seventh-day Adventist church. The menu is Breakfast - Cherry Pancakes with Whip Cream. Lunch - No Tuna Pate' Lettuce Wraps. Dinner - Veggie Oat Patties with Creamy Mushroom Gravy and Dessert - Chocolate Covered Coconut Candies. Looking forward to seeing you in Livermore.

 
 
 

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