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Enjoy!

My favorite thing is changing my comfort foods into nutritious AND delicious food. Try them - take a walk on the wild side. Eat for health as well as taste.

Headed Out - but energized!

  • Evangelina Perez-Bechtel
  • May 12, 2017
  • 1 min read

I am inspired by many vegan chefs who have gone before me and continue to create wonderful recipes. This morning we tried the oatmeal cookies I made yesterday which were inspired by a wonderful Raw Chef. These cookies are in the raw - or living foods category. This means they are not cooked above 117 degrees, so I "cook" them in the dehydrator. They were wonderful with my cup of Ro this morning. (Ro - meaning Roma --- ok so some people have their Jo -- I have my Ro!) Anyway - there is something about drinking a yummy disk and dipping it into a hot cup of "something"...it wakes up all of the ingredients. This morning there was cinnamon, nutmeg, cardamom, maple, and more crunching through every bite. And the fact that it has some excellent sources of fiber, minerals, and vitamins just takes it to another level. I hope to post this recipe soon so you can also enjoy because it was energizing!

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© 2017 by All in All Vegan. Making delicious, nutritious food in the kitchen

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