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Enjoy!

My favorite thing is changing my comfort foods into nutritious AND delicious food. Try them - take a walk on the wild side. Eat for health as well as taste.

What in the world am I doing?

  • Evangelina Perez-Bechtel
  • Apr 7, 2017
  • 1 min read

Just started a blog is frightening to me because I have been out of the mainstream of life for so long. Sick, frustrated, and riddled with so many disease processes in my body, I wanted to get out of my bed and live again. I am happy to say after 28 years I am finally living again. I went from a big time beef rib connoisseur to a plant-based vegan diet overnight - and the results have been dramatic. The Vallejo Time-Herald did a story on me which is, I have to admit, so exciting. I am entering this as my first blog. I will be posting the things I am creating in the kitchen, my health progress, and nutrition, gadget tips. Hope you enjoy.

vallejotimesherald.ca.newsmemory.com/publink.php?shareid=0e37367ca

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